Nutrition Coaching Fundamentals: self guided course lessons with Luke Tremblay


Last week I sat down with Luke Tremblay, a recent graduate of the polyhealth Nutrition Coaching Fundamentals self-guided course. 

Luke is an international level Powerlifter and personal trainer -  I was so PUMPED for him to take the self-guided course because I knew the investment would take him to the next level, both in his business and personally.  He was able to use some down time during the COVID-19 shutdown to complete the course and is seeing immediate benefits with his clients. He also used the course content for some small tweaks in his own nutrition  taking him to world-record levels of strength (I won't take full credit here because I didn't actually lift the weight, but I feel at least partially responsible hah). 

This course was created to take people with a basic understanding of nutrition and human performance and give them the tools and strategies they need to run a fully functioning nutrition...

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